Not wanting to do any of those things is perfectly okay. Yes, even the not wanting to date after a divorce. Hard as it may be for some to believe, there are those of us who either arent ready to date or just dont want to leap into the pool of dating, after a divorce.

Is it normal to want to be alone after a divorce?

Loneliness after a divorce or break-up can be common and even expected. You were sharing a life with your spouse or partner, maybe raising kids, and likely making plans for a future together. Divorce and break-ups stir up strong emotions, many of which can lead to feelings of loneliness.