The typical staple foods in the southern part of Ghana include cassava and plantain. In the northern part, the main staple foods include millet and sorghum. Yam, maize and beans are used across Ghana as staple foods. Sweet potatoes and cocoyam are also important in the Ghanaian diet and cuisine.The typical staple foods in the southern part of Ghana include cassava and plantain. In the northern part, the main staple foods include millet and sorghum. Yam, maize and beans are used across Ghana as staple foods. Sweet potatoes and cocoyam

What is Ghana most popular food in Ghana?

10 Traditional Ghanaian Dishes You Need To TryJollof rice. Originally from Senegal, Jollof is a pot dish of rice prepared with tomato sauce and served with meat or fish that stirs up plenty of interesting debate online. Waakye. Banku and tilapia. Red-red. Fufu and goat light soup. Tuo Zaafi. Kenkey and fried fish. Kelewele.More items •19 Jan 2017

What do you eat for lunch in Ghana?

Popular Lunch foods in GhanaRed Red. Red red is a Ghanaian dish composed of black-eyed peas, cooked in palm oil/vegetable oil with plantain. Banku. Shoko. Palm Nut Soup. Kelewele. Waakye. Fufu and Soup.