How do you politely say you dont drink?
5 Ways to Say No to Alcohol When You Dont Want to Drink“Im Driving” This is the ultimate excuse. “No Thanks, I Just Finished One” “Ive Had My Limit For Tonight” “I Want to Keep a Clear Head” “I Dont Drink”Mar 20, 2020
What to say when you are not drinking?
If youre in a situation where you feel you can be honest, try the following:“No thanks, I dont drink anymore.”“Alcohol doesnt mix well with me.”“I cant. My alcohol use gets out of hand sometimes.”“Ive decided I just feel healthier without alcohol”May 10, 2021
What do you say when someone asks why you dont drink alcohol?
Heres what to say when someone asks “Why arent you drinking?”“Im driving or Im the designated driver” “I am allergic to alcohol” “I just dont drink” “Im not in the mood” “I dont like who I become when I drink”
What are the reasons for not drinking alcohol?
10 Reasons Not to Drink AlcoholAlcohol may lead to weight gain.Alcohol interferes with memory and learning.Alcohol increases the likelihood that you will use other drugs.Alcohol increases your risk of developing cancer.Alcohol can lead to liver disease and other severe, chronic diseases.More items •Dec 14, 2018
What excuses can I give for not drinking?
10 excuses for why youre not drinking when youre pregnant or trying to conceiveYou are on antibiotics.Youre observing lent.You have a bet going.You are super sick.Youve started a clean eating diet.Youre hung over.Youre prepping for a blood test.Youre trying to save money.More items •Mar 15, 2018
Why you shouldnt drink today?
Alcohol interferes with memory and learning. Alcohol increases the likelihood that you will use other drugs. Alcohol increases your risk of developing cancer. Alcohol can lead to liver disease and other severe, chronic diseases.
What to say when people ask you to drink?
“I put my cup down.” People will assume you are drinking and leave you be. “No, thanks.” This response is short, sweet, and most people wont ask any questions. “No, but my friend might.” This takes the attention off of you and onto someone else. Just make sure they are okay with it.
How can you avoid the risk of being an alcoholic?
The following tips can help keep your drinking low risk and manage high risk situations.Avoid drinking situations. Count your drinks. Slow down your drinking. Take less alcohol with you. Make every second drink a non-alcoholic drink. Eat before or while you are drinking. Avoid top-ups. Drink water with a meal.More items •Jul 20, 2020
What are three reasons to not drink alcohol?
10 Reasons Not to Drink AlcoholAlcohol may lead to weight gain.Alcohol interferes with memory and learning.Alcohol increases the likelihood that you will use other drugs.Alcohol increases your risk of developing cancer.Alcohol can lead to liver disease and other severe, chronic diseases.More items •14 Dec 2018
Who should not drink alcohol?
The Guidelines note that some people should not drink alcohol at all, such as: If they are pregnant or might be pregnant. If they are under the legal age for drinking. If they have certain medical conditions or are taking certain medications that can interact with alcohol.
What to do if someone asks you to drink?
“I put my cup down.” People will assume you are drinking and leave you be. “No, thanks.” This response is short, sweet, and most people wont ask any questions. “No, but my friend might.” This takes the attention off of you and onto someone else. Just make sure they are okay with it.
Why should you not drive your car when you drink?
Drinking While Driving Increases Your Risk of Being in an Accident. Perhaps the biggest reason to not drink and drive is that doing so significantly increases your risk of being in an accident, and therefore your risk of causing injury to yourself or to another person.
Who is most likely to be an alcoholic?
Individuals with a long history of drinking are more likely to become alcoholics than those who have drank alcohol for less time. Similarly, individuals who have consumed more alcohol are more likely to become an alcoholic than individuals who have consumed less alcohol.