Studies suggest that people start to feel better around three months post-breakup. One study found it takes three months and 11 days before the average American feels ready to date again after a major breakup.
When we break up, its not unusual to experience a similar kind of rumination, in particular when we arent feeling complete and theres more work yet to be done. Its normal, in other words, to regret breaking up—even if youre the one who did the dumping.
How do you know if youll regret a breakup?
12 Signs You Regret Breaking Up And Should Give Another ChanceYour ex is always on your mind. No one matches up to his/her standards. You are okay with the idea of being friends with your ex. You are ready to let go of the past. Your ex has shaped you as a better person. You both still feel connected to each other.More items •27 Aug 2021