And its possible to be abstinent in a relationship. True celibacy means a life without both sex and a spouse or partner. Of course, there are many who give it a looser definition - merely indicating some sort of commitment to be without sex. In both religions, masturbation is regarded as a breach of celibacy.

Is it hard to be celibate?

Potential drawbacks to becoming celibate include: It may be challenging to engage in romantic relationships, even if your partner is also celibate, if it introduces physical desire or pressure to engage in sexual activity.