Research has shown that self-esteem influences your relationship satisfaction as well as your partners. Self-defeating thoughts and insecurities can affect the way you act with your partner. Low self-esteem can distort your perception of your partner, according to the Journal of Personality and Social Psychology.

What does low self-esteem do to a relationship?

Low self-esteem can give rise to jealousy and insecurity in a relationship. You may question your worthiness to your partner, and believe it is a fluke they like you. As such, it is normal for people with low self-esteem to expect their partner may be attracted to someone else or fear they will leave the relationship.

Does relationships affect self-esteem?

The authors found that positive social relationships, social support and social acceptance help shape the development of self-esteem in people over time across ages 4 to 76. The authors also found a significant effect in the reverse direction.

What are 4 risks of low self-esteem?

Consequences of Low Self-Esteemcreate anxiety, stress, loneliness, and increased likelihood of depression.cause problems with friendships and romantic relationships.seriously impair academic and job performance.lead to increased vulnerability to drug and alcohol abuse.

Why do I struggle with low self esteem?

Some of the many causes of low self-esteem may include: Unhappy childhood where parents (or other significant people such as teachers) were extremely critical. Poor academic performance in school resulting in a lack of confidence. Ongoing stressful life event such as relationship breakdown or financial trouble.

Is low self-esteem permanent?

Studies show that low self-esteem is related to stress, depression and anxiety. Some psychologists believe that self-esteem stays where it is permanently. In other words, if you have low self-esteem, theres nothing you can do to improve it.