After divorce is a very challenging and overwhelming time in a persons life. It is also hard to adjust to being single again, as well as living “out of the habit” of being married, especially if you have been married for many, many years. To move your life forward, start by focusing on yourself.

How do I rebuild my life after divorce?

9 Self Help Tips to Heal & Find Happiness Following DivorceDont ignore how you feel. Remember that change is always difficult. Ask for support from friends and family. Dont keep on providing fuel for your negative emotions. Seek professional help. It is possible to be friends. Remember that you will find happiness again.More items

How long does heartbreak last after divorce?

On average, therapists say that it takes one year for every five to seven years of marriage for you to fully get over a divorce and move on. However, there are several things that impact your emotional recovery from divorce, and these things can make healing happen faster or slower, depending.

What is the most difficult stage of divorce?

Perhaps the most difficult period of divorce is the “separation period.” That is the time between when you decide to get a divorce, and the date when you are actually divorced.