Bruises usually fade away in about 2 weeks. Over that time, the bruise changes color as the body breaks down and reabsorbs the blood. The color of the bruise can give you an idea how old it is: When you first get a bruise, its kind of reddish as the blood appears under the skin.

Should a bruise last 3 months?

It can take months for a bruise to fade, but most last about two weeks. They start off a reddish color, and then turn bluish-purple and greenish-yellow before returning to normal. To reduce bruising, ice the injured area and elevate it above your heart.

When is bruising most painful?

Larger, deeper contusions, such as those affecting the bone or muscles, are typically more painful. If there is pain following a fall or blow, there may be a contusion. Some common symptoms of a contusion include: red, blue, or black swelling near the injured area.

Should you rub a bruise out?

Dont massage or rub the injury because you can break more blood vessels in the process. Instead, give yourself time for the pain and swelling to subside and apply ice immediately and as needed.

Is massage good for bruising?

You may want to massage the sore spot when youre resting, but its a bad idea. That can make the injured spot worse. You may break more blood vessels under the skin and make the bruised area larger.