Brain gym is a system of activities and movements designed to connect both brain hemispheres (right and left), with the final aim of improving the brain functions, balance the effects of daily stress and tension and, reach an optimal state on people to help them stay in shape, think, learn and get concentrated at any

What is the Brain Gym program?

The Brain Gym® program is made up of 26 activities, along with several other movement-based techniques that help address balance, posture, and coordination skills associated with daily life success. Synchronize your system for better comprehension, focus, organization, communication, and emotional health.

How does Brain Gym help kids?

The best available evidence suggests that it can boost a childs executive function skills — enhancing focus, working memory performance, and the ability to plan.

Does Brain Gym help autism?

Children with Autism Spectrum Disorder (ASD) experience problems such as repetitive, jerky, purposeful movements, communication troubles and perception difficulty. Brain Gym improves academic skills, listening and thinking skills, or learning disability deficits.

Who started Brain Gym?

Gail E. Dennison Dennison and Gail E. Dennison were the educators who created Brain Gym™ in the 1970s. Originally, the Dennisons were looking for more effective ways to treat children and adults identified as learning disabled. They began to experiment with using physical movement to enhance learning ability.