Antioxidant-rich veggies. Eating vegetables rich in antioxidants can boost your immune system and may minimize inflammation. Cauliflower, spinach, kale, and tomatoes are rich in free-radical binding antioxidants. They also contain more lysine than arginine, an amino acid ratio thats important to suppressing herpes.

Can a strong immune system fight off herpes?

U.S. scientists say they have identified the cells in the immune system that suppress outbreaks of genital herpes in infected individuals. The discovery, published on Wednesday in the journal Nature, could lead to an effective treatment for the condition and help to prevent it from being spread to others.

Can boosting your immune system help with herpes?

Does Herpes Actually Boost Your Immune System? On the other hand, research has suggested that herpes may even have surprise benefits for your body. One study, for example, found that although herpes obviously can cause serious symptoms, they may actually strengthen your immune system at large.

Can low immune system cause herpes?

People who have an impaired immune system are more likely to have longer and/or more severe outbreaks of genital herpes than people whose immune systems are healthy.

Will herpes ruin your life?

Herpes isnt deadly and it usually doesnt cause any serious health problems. While herpes outbreaks can be annoying and painful, the first flare-up is usually the worst. For many people, outbreaks happen less over time and may eventually stop completely.