For many couples, going to bed at the same time is a core commitment, and those partners often strive to protect that time together. New research justifies this approach, finding that partners with a disconnect between bedtimes reported lower satisfaction with both their relationships and their sex lives.

Is it important for couples to go to bed together?

Bedtime for couples is crucial for cuddling and connecting intimately on an emotional and physical level. One research study found that most people feel relaxed and nurtured, and it stimulates feelings of comfort, satisfaction, love, bonding, appreciation, and happiness when they go to bed together.

Why is it important for married couples to sleep together?

Many marriage experts believe that peaceful sleeping together can keep a marriage healthy. Usually, the answer is because even if you dont get the best nights sleep, you find comfort and emotional intimacy in sleeping together. If you cant sleep well with your spouse, you are not alone.

How can I make my wife happy in bed at night?

Use every inch of her body to caress her till she is ready for you to reach between her legs. Explore your partners body as much as you can. Ears, neck, arms, chest, legs - all these parts of her body can create sensual sensations. - Ask her what she wants: Sex should be about your partner sometimes.